Our Fitness Classes
About The Class
Kettlebells is a fitness class that centers around the use of kettlebells, a versatile and effective piece of equipment resembling a cannonball with a handle. This class is designed to provide a full-body workout, incorporating strength training, cardiovascular conditioning, and functional movements using kettlebells.
In summary, Kettlebells is a dynamic and challenging fitness class that leverages kettlebell exercises to provide a full-body workout. Whether you’re looking to build strength, improve cardiovascular fitness, or enhance functional fitness, Kettlebells offers a versatile and effective fitness experience suitable for participants of various fitness levels.
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Click the link below to view the timetable for all our fitness classes and find a class and time that suits you!
If you are new to classes, let your instructor know when you arrive, and they will help you get started – all of our classes cater for all abilities, so you can work at your own pace.
Strength and Conditioning for Total Fitness
Fitness Level :
Focus & Benefits :
Strength, Functional Movements
Key Features :
Kettlebell Weight Training