Are you training for something special, want to work on a specific problem or have you simply hit a plateau? Personal training is a brilliant way to bust out of a slump and push your fitness to the next level.
Working with our friendly team, you’ll develop a training programme that’s tailored to fit your needs and lifestyle. Our state-of-the-art facilities are at your disposal, with your training boosted by the motivation and support of your personal trainer.
Regular assessments, feedback and advice on everything from nutrition to technique ensure you get maximum results from your workouts.
- Personalised programme tackles problem areas
- Motivation and encouragement when you need it most
- Non-intimidating and discreet, great for those who find group classes difficult
- Goal-oriented to keep training fresh and rewarding
|60-minute one-to-one session:||£28.00|
|Kick-start personal training package (5 x 60-minute sessions):||£125.00|
What to wear: light, breathable clothing or sportswear, along with comfortable trainers, for stability and support. Bring plenty of water to keep hydrated, and a small towel for staying dry. Lockers take £1 coins.