Our Fitness Classes
About The Class
Line dancing is a social fitness class that combines dance, music, and synchronized movements to create an enjoyable and rhythmic workout experience. Participants line up in rows and follow choreographed dance routines to various music genres. Line dancing is not only a fantastic way to improve cardiovascular fitness but also a social activity that fosters a sense of community.
In summary, Line Dancing offers a lively and rhythmic fitness experience that combines dance, music, and social interaction. Whether you’re looking to improve cardiovascular fitness, have fun while working out, or enjoy the sense of community that comes with group dancing, Line Dancing provides an inclusive and enjoyable fitness option suitable for participants of all backgrounds and fitness levels.
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Click the link below to view the timetable for all our fitness classes and find a class and time that suits you!
If you are new to classes, let your instructor know when you arrive, and they will help you get started – all of our classes cater for all abilities, so you can work at your own pace.
Rhythm, Fun, and Social Fitness
Low to Moderate
Fitness Level :
Focus & Benefits :
Cardiovascular Fitness, Coordination, Social Interaction
Key Features :
Choreographed Dance Steps, Variety of Music, Social Engagement