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Lose weight, gain strength and improve wellbeing in our state-of-the-art fitness suite and gym in Bridport.
With panoramic views over Bridport’s Brewery Fields, our well-equipped fitness suite offers a varied experience that you can shape around your personal goals. We have a large selection of leading-edge Technogym equipment, such as our elliptical cross trainers, alongside classic gym training, including free weights and mats. After an extensive refit in November 2021 you are now able to enjoy, and benefit from, a range of improvements and all-new, state-of-the-art training equipment.
Our expert instructors are always on hand to guide and help find a routine that suits your needs. There’s also plenty of equipment and choice for those with disabilities, with our qualified team here to support you all the way.
The fitness suite is open to all adults and children over 10 years old. Everyone needs to have an induction before they start.
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We have a wide range of Fitness Classes suitable for all abilities, from recovery all the way to competitive. Our programme is delivered by our qualified and friendly team.
Abs Attack
This session will strengthen your abdominals and thoroughly work your whole core.
Active Wellbeing Fitness
A gentle and fun class that includes a variety of circuit-based and balancing exercises, and aerobics. Class type may vary.
Aqua Fit
Lively water-based class delivering high impact fitness with low impact moves.
Aqua HITT
Water-based high intensity interval workout. Delivering high impact fitness followed with brief periods of recovery.
Barre
Taking movements from a ballet class and incorporating then into an exercise class. This class will make you feel light on your feet, taller and longer. Strengthening your thighs and core whilst gaining a longer and leaner physique.
Beginner yoga
This is best for beginners because of its slower pace. Balance your mind and body through physical postures, breath control, relaxation, and meditation.
Body Conditioning
Works major and minor muscle groups to tone and carve out a sleek physique.
Boot camp
Outdoor high intensity circuit workout with brief periods of recovery. This class involves a variety of exercises and works your entire body.
Cardio dance
High energy and upbeat dance routines with elements of Latin, rock and roll and jive.
Circuit Training
Challenging mix of cardiovascular and resistance exercises to give a great full-body workout.
Dance Fit
A feel good, high energy class incorporating aerobic style moves into a dance routine all set to high energy music.
Gentle Pilates
A form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Focus on stretching and strengthening the back, waist, shoulders, hips and legs with an all over body workout.
Glorious Glutes
Strong glutes are critical for jumping, running and moving laterally. Tone and sculpt your derriere using resistance moves.
Group Cycling
Fast paces and fun workout with pumping music. Tones and burns calories with specially designed exercise bikes.
HardCORE
A great class to work your core. This session works your abs, back, hips and glutes helping to keep you strong and lean. A mixture of floor standing exercises incorporating balance and focusing on good posture.
Hatha yoga
This class will involve a set of physical postures (yoga poses) and breathing techniques, practised more slowly and with more static posture holds than perhaps a Vinyasa yoga class. Hatha yoga is less focussed on the flow of poses and more focussed on achieving the right posture with each pose.
Hatha yoga flow
This class emphasizes and focuses on the flow from one pose to the next. Flow is a vigorous class where the movements are connected to each other in a flowing manner and linking movement with the breath is a primary focus.
HIIT class
High-intensity interval training workouts involve exerting your maximum energy during short periods of time. HITT workouts require bursts of high-intensity strength and cardio exercises followed by brief periods of recovery.
HIIT Step
A new and innovative HIIT exercise class using only bodyweight and a step. Using the principles of High Intensity Interval Training (HIIT). This class is choreographed to bespoke soundtracks.
Kettlebells
Get to grips with kettlebells and master their weight and technique. Build long lean muscles, improve strength, and power whilst elevating your heart rate to burn those calories.
Kinesis
Kinesis is a small group training, resistance-based workout which gets your entire body moving.
Legs, Bums and Tums
Strengthen and tone those bits we love to hate. Squat, lunge and crunch your way to a strong, defined lower.
Pilates
Slow strong movements improve flexibility, build strength and develop control. Achieve a strong core and improve coordination and balance.
Pole
Pole dancing is a full-body workout. It is resistance training and cardio in one. This class will work the whole body, improving muscle tone, flexibility, coordination, posture as well as upper body and core strength.
Step Aerobics
Stepping up to an elevated studio step with easy-to-follow dance routines. Tones and conditions the lower body.
Stretch
A good stretch technique is an important part of any fitness regime. Increase your range of movement, improve alignment, and relive muscular tension.
Skill X
Set your heart racing with the most technologically advanced performance-orientated, group training experience possible. This offers a balanced training format designed to supercharge your power, agility, speed and stamina.
Skill x endurance
This class is set up in a circuit-based style and includes doing exercises for a longer duration of time, working into the anaerobic threshold.
Skill x core
This class involves lots of core fundamental skills and exercises in a group training studio.
Swim fit
This swimming class provides a mixture of different routines, strokes, speeds, and lengths to encourage a more varied and challenging workout that traditional lane-swimming.
Vinyasa yoga
This class incorporates a variety of poses, in which you move from one pose directly into the next. Engaging and strengthening your core muscles. Moving through a complicated sequence using your own body weight to build core strength and will improve stability, power and balance.
Zumba
High energy dance-based class using elements of salsa, Latin, samba and tango steps.
Technogym MyWellness App
You can now access Technogym On Demand Classes directly on your Computer or Tablet.
If you have not already got a MyWellness Account – please speak with a member of the Fitness Suite Team who will be happy to help.
Note – access to the platform if Free Of Charge to All Inclusive Members. All other Members can purchase the platform for an additional £4.99 per month.
Cancellations – ‘Late Cancellation’ (within 4 hours of activity start time) and ‘No Show’ Bookings remain chargeable
If you need to cancel a class, please ensure that you give us as much notice as possible.
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What is Exercise on prescription?
If you’re recovering from an illness or injury, or just want to improve overall health, you could receive exercise on prescription from your GP or other health professional.
The scheme lets your GP write you a prescription for a personalised 12-week exercise programme at Bridport Leisure Centre. You’ll receive a private consultation with one of our qualified instructors, and together you’ll devise an exercise programme to help with recovery, or developing a more active lifestyle.
You’ll then have the guidance and support of your instructor as you progress through your personal exercise programme.
Exercise on prescription isn’t free but you do receive discounted rates across all our facilities including the fitness suite (including a half price induction), swimming, and all Active Wellbeing classes.
Exercise on prescription buddy scheme
Having a friend to share your exercise on prescription experience with can make all the difference. Commitment, encouragement and some healthy competition make exercising more fun for everyone.
If you have received exercise on prescription, you can nominate a friend or relative as your buddy, who will also benefit from exercise on prescription discounts.
How does exercise on prescription work?
- visit your GP to see if exercise on prescription is right for you
- bring your prescription to Bridport Leisure Centre to arrange an appointment
- attend your appointment with your qualified instructor to discuss your 12-week exercise plan
- start using the fitness suite (induction required), swimming pool and Active Wellbeing classes
- bring a buddy if you want to
- enjoy continued assessments and ongoing support with your instructor
- stay fit and healthy!
For more information, please ask at reception or call 01308 427464 (option 1) or e-mail us at [email protected]
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Venue hire enquiry/booking form
Venue Hire Terms and Conditions 2017
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BACIT Studio: our light, air-conditioned dance studio has a fully-sprung floor and mirrors, making it ideal for private group sessions. It can also be used for meetings, conferences and small gatherings.
Studio 2: this intimate space has a fully sprung floor and floor-to-ceiling mirrors, making it ideal for private group sessions, small meetings and gatherings.
Please complete the enquiry form or to discuss your requirements please contact Kelly Heath, Bookings Administrator on 01308 427464.
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Sports hall: this large, well-lit space is ideal for private group training sessions, lessons, and birthday parties. We can help with music and equipment.
Please complete the enquiry form or to discuss your requirements please contact Kelly Heath, Bookings Administrator on 01308 427464.
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Ideal for conferences, meetings, parties and functions. We can provide a fully-staffed bar and provide equipment such as projectors, flip charts, tables, and chairs etc. Please complete the enquiry form or to discuss your requirements please contact Kelly, Bookings Administrator on 01308 427464.
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Have the pool to yourself with a private booking!
Please complete the enquiry form or to discuss your requirements please contact Kelly Heath, Bookings Administrator on 01308 427464.
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COVID-19 UPDATE:
Junior squash is currently suspended until further notice. We are actively working to reintroduce all activities and classes here at the Bridport Leisure Centre in a phased process. (This message was last revised 08/02/2022).
Junior Squash
At Bridport junior squash club, children learn to master the basics before developing more advanced skills such as tactics, techniques and rules of the game.
Squash is a fun and fast-paced, indoor racket activity that combines fitness with mental agility.
Session times:
Thursday: 5pm – 6pm
Prices and booking:
Junior squash club runs for 50 weeks of the year with a 2-week break over Christmas. Fees are payable by direct debit at £20 per month.
| Junior Squash Club | £20 per month (Direct Debit) |
For more information or to book a course, please call 01308 427464.
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Trampolining
Trampolining lessons at Bridport Leisure Centre are part of our Rebound Gymnastics Club. Under the guidance of our qualified staff, we offer trampoline lessons for children aged 5 to 15 years of age.
Following the British Gymnastics Trampoline Award Scheme, we coach children of all abilities, covering everything from the basic trampoline skills, to advanced technical moves and routines.
Classes take place in the main hall and are structured into three different groups based on ability: beginners, intermediate and advanced.
Age: 5 – 15 yrs
Session times:
Thursdays: 4:30pm – 6:30pm*
Saturdays: 9:30am – 11:30am*
*sessions are at 4:30pm, 5:30pm, 9:30am and 10:30am depending on child’s level and ability
All courses run for 50 weeks of the year with a 2-week break over Christmas. Fees are payable by direct debit at £27.50 per month
| Trampolining | £27.50 per month (Direct Debit) |
When enquiring about any Children’s Course you will be asked to fill out an enquiry form. This will then be passed onto the Activity Programme Manager who will be in contact to discuss class options with you. Once the class is chosen you just need to set up payment and you’re ready to go!
On the day:
• Free parking is available in our car park. At busy times please also use the top & far car parks.
• Please arrive in time for your child to change and be ready for the start of the class
• All long hair must be tied up, out of the way.
• Socks must be worn for all Trampolining lessons.
• Please wear a well fitting T-shirt or long sleeved top, no vest tops please.
• Jogging bottoms preferred, no belts/zips/buttons. No Jeans or combat trousers to be worn.
• Please remember to bring a water bottle, this can be refilled at reception as required. Squash is fine but energy drinks and fizzy drinks are not appropriate.
• Please ensure all children have been to the toilet before their lesson starts.
• Please supervise your children until their lesson starts.
• Parents are welcome to spectate upstairs in the café area next to the pool.
Missing a lesson:
Our lessons run for 50 weeks of the year including throughout all school holidays. We have a 2 week break over Christmas
which you will be notified of in advance. If for any reason you are unable to attend a lesson please phone and leave a message
on 01308 427464.
Cool off Fitness Suite Session:
Fancy burning a few calories whilst your child is enjoying their lesson? Parents are entitled to HALF PRICE Fitness
Suite entry whilst their child is attending their activity. Just ask at reception or phone 01308 427464 to pre book.
Free Swimming:
All children’s courses members are entitled to FREE evening & weekend swimming. Booking is required as
spaces are limited and accompanying family members will still need to pay their usual entry fee.
For more information or to book a course, please complete the enquiry form and our membership team will be in touch. Alternatively, please ask reception or call 01308 427464.
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Our modern sports facilities at Bridport Leisure Centre ensure you’ll have a great game. Our squash courts are available for 45 minutes. Qualified leisure centre staff are always on hand to provide advice and support for your match or game. And we have links to many of Bridport’s excellent sports clubs for those who want to take their game to the next level.
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Advanced Bookings – we will update the advanced booking rules for all returning activities to the following:
| All-Inclusive, Price 4 Life Upgrade | 8 Days in Advance from 6.00am |
| Price 4 Life, Gym Extra, Multi-Activity | 7 Days in Advance from 6.00am |
| Swim Only, Swim & Aqua, Price 4 Life Swim* | 7 Days in Advance from 6.00am |
| Exercise Referral | 6 Days in Advance from 6.00am |
| All Pay as You Go Members | 6 Days in Advance from 6.00am |
*8 Days in advance for Swim and Aqua activities (S&A) / 8 Days in advance for Swimming (P4LS/SO)
No Shows and Late Cancellations:
If you are unable to attend a class please make sure you let us know either by calling reception or cancelling online. If you do not attend a class you have booked or cancel your space within 4 hours of the start time, a charge of £5.00 will be applied to your account. Please be aware that the charges are there to encourage a more effective system. If a charge is applied to your account for any of the reasons above, you will need to pay the charge before any further bookings can be made. Charges can be paid via the online booking portal or at reception.
Class waiting list:
What’s going to happen?
- When a space becomes available on a class, the first person on the waiting list will automatically be moved onto the class and will receive a notification by email.
How do I manage my booking?
- If the class you would like to attend is full, please add yourself to the waiting list.
- Keep an eye out for the notification email informing you that you have been automatically added to the class.
- If you can no longer attend the class, please ensure that you cancel your space or remove yourself from the waiting list to prevent a non-attendance charge of £5 being incurred. This fee will be applied to your account if you do not attend the class (or cancel your booked space within 4 hours of the start time). It is, therefore, necessary that all customers regularly manage their bookings to encourage a more effective system for everyone.
We thank you for your continued support and look forward to seeing you soon.
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Fitness Class Timetable
Monday 27th July – ongoing (Phase One)
Pay-as-you-go fitness class prices
| 45 min | 60 min | 90 min | |
| Adult non-member | £5.90 | £6.40 | £8.00 |
| Adult non-member concessionary* | £4.40 | £4.80 | £6.00 |
| Young person (16-24) | £3.85 | £4.20 | £5.20 |
*Available to those of retirement age or receiving certain means-tested benefits. Proof of eligibility is required.
Fitness class descriptions
- Active Wellbeing Fitness
A gentle and fun class that includes a mix of circuits, Pilates and aerobic exercises, followed by a wellbeing chat with your instructor. - Adult Fitness Swimming
Serious swimming for adults who want to improve stamina and stroke technique. - Aqua Blast
High intensity, low impact workout blasts your cardiovascular and endurance levels. - Aqua Fit
Lively water-based class delivering high impact fitness with low impact moves. A great intro to aqua fitness. - Aqua HIIT
HIIT (High-Intensity Interval Training) comes to the pool! High intensity, low impact, and high resistance. Supportive swimwear required. - Aqua Wellbeing
Gentle exercises in the shallow end help you build strength. Also great for those recovering from injury or illness. - Body Conditioning
Using weights and bands works major and minor muscle groups to tone and carve out a sleek physique. - Cardio Dance Light
Easy to master dance routines with elements of Latin, rock and roll and jive, set to classical music from the 60s, ’70s and 80s. A low impact emphasis, perfect for older adults and beginners. - Circuit Training
Challenging mix of cardiovascular and resistance exercises to give a great full-body workout. * - Dance Fit
A feel-good, high energy class incorporating aerobics style moves into a dance routine and set to high energy music. - Deep Water Aqua Fit
Deep-end workout for those with water confidence, using aqua belts to maximise the range of movement and build strength. - Fit To The Core
A low impact class suitable for those wishing to build up their core stability or rehabilitating from an injury. - Group Studio Cycling
Fast-paced and fun workout with pumping music. Tone and burn calories with specially designed exercise bikes. - HardCORE
Sculpts abdominals and strengthens the core from shoulders to hips for a lean body profile. - Hatha Yoga
Balance mind and body through physical postures, breath control, relaxation and meditation. - Interval Training
All over strength and toning circuits combined with high energy cardio and abs routine to kick-start your metabolism and burn calories. - Iyengar Yoga
Yoga practice with an emphasis on precision and alignment to improve balance, strength, and mobility. - Kinesis/Kinesis Pure Core
Resistance training for the entire body. Advanced pulley system helps you build muscle tone and strength while burning up to 30% more calories than a regular workout. - Kinesis Wellbeing
Improves mobility, balance, strength, and fitness using the advanced pulley system for full-body resistance training. - Pilates
Slow, strong movements improve flexibility, build strength and develop control. Get a strong core, and improve coordination and balance. - Step Aerobics
Stepping up to an elevated studio step with easy-to-follow dance routines tones and conditions lower body. - Step Pump
Basic Step aerobics routines with weights to give you all over body toning. - STOTT Pilates
A highly effective and low impact way to stretch and strengthen the body. - Tabata Yoga
Yoga-inspired moves with high-intensity interval training - Vinyasa yoga
Energetic, flowing class synchronises posture with breath and creates heat for a great workout. - Walking Football
A slower-paced game aimed at the over 55s with players briskly walking through matches. Experienced and new players welcome. - Walking Netball
A slowed-down version of the game of netball, designed for anyone looking to exercise in a relaxed and supportive environment. - Yoga Flow
Balance mind and body through physical postures, breath control, relaxation and meditation. - Yoga Wellbeing
A gentle class focusing on simple poses and focussed breathing to help you relax and feel energised. - Zumba
High energy dance-based class using elements of salsa, Latin, samba and tango steps.
Small-Group Training Classes on the Gym Floor
Open to members and non-members.
Small-Group Training classes are the perfect happy medium between personal training and a fitness class – with extra emphasis on specific training goals. The maximum group size of 5 people per session ensures you get exactly what you need out of your session, with focused attention from your expert fitness instructor.
Choose from:
- Abs Attack
- Abs and Stretch
- Box HIIT
- Functional Training
- Glorious Glutes:
Strong glutes are critical for jumping, running, moving laterally, and twisting. Tone and sculpt them using resistance exercises and our new Climb Excite machine. - Tone and Kick
PADDLE-BOARD FITNESS CLASS with BAY PADDLE BOARDING
Pay-As-You-Go classes
Saturdays in our Main Pool, 10:30am – 11:30am.
A unique, dynamic and fun workout on the water using a combination of fitness moves all on a paddle-board! An energetic and different way to increase fitness, core strength and balance.
Limited to 10 places.
Please book in advance to guarantee your space – call 01308 427464 or book at reception
| PAYG price (booking required) | |
| Adult member – All-inclusive | £7 |
| Adult member – Multi-activity | £8 |
| Adult member – Swim and aqua | £8 |
| Adult member – Swim only | £8 |
| Adult non-member | £9 |
* Please note due to occasional NHS Blood Donor Sessions in the Sports Hall, the Walking Netball* class will be relocated to the BACIT Studio and a replacement HIIT** class will be provided in the Pavilion or BACIT Studio.
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We have a 25-metre, six-lane main pool and 12-metre teaching pool. Both are edged by floor-to-ceiling windows, filling the space with natural light and countryside views
Whether you want to train hard, cool off after a fitness class or just enjoy a family swim, our pool offers great swimming in Bridport for all ages and abilities. Our 25-metre, six-lane main pool and 12-metre teaching pool are edged by floor-to-ceiling windows, filling the space with natural light and countryside views. Both pools are supervised by NLPQ qualified lifeguards at all times, providing a safe and friendly environment for everyone to enjoy.
- Lockers are available between the changing rooms and poolside. They require a £1 coin (or token) which is returned.
- Hairdryers are free to use and are to be found in both the male and female changing rooms.
- Poolside chair hoist is available for use. Please speak to a lifeguard who will be happy to assist you.
Aqua class descriptions
- Swim Fit
Serious swimming for adults who want to improve stamina and stroke technique. Not suitable for beginners. - Aqua Blast
High intensity, low-impact workout that blasts your cardiovascular and endurance levels. - Aqua Fit
Lively water-based class delivering high-impact fitness with low-impact moves. A great intro to aqua fitness. - Aqua HIIT
HIIT (High-Intensity Interval Training) comes to the pool! High intensity, low-impact and high resistance. Supportive swimwear required. - Aqua Wellbeing
Gentle exercises in the shallow end help you build strength. Also great for those recovering from injury or illness.
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Bridport Swim School swimmers who can confidently swim 25 metres or more are welcome to join our thriving water polo teams.
Water polo is a fast-paced and exhilarating water sport for children and adults at Bridport Leisure Centre. Under the expert guidance of our coaches, this fun team game develops water confidence, builds fitness and teaches new skills.
Call 01308 427464 for more information.
Water polo training times:
Mondays: 11 to 16 yrs. 7.30pm – 8.30pm
Mondays: 16 yrs plus. 8.30pm – 9.30pm (Barracudas)
Thursdays: 6 yrs plus. 4pm – 5pm
For more information please ask reception, call 01308 427464 or contact us.
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COVID-19 UPDATE:
With effect from Monday 23 March 2020 Bridport Swim School will be suspended until further notice.
The team here at Bridport Leisure Centre thank you for your continued support during this time.
Adult Swimming Lessons
Our swimming lessons for adults in Bridport introduce new swimmers to the water and overtime work on stroke technique and stamina.
Adult swimming lessons are delivered in small groups according to ability and take place on Thursdays from 10am until 11am.
Contact reception or call 01308 427464 for more information.
Adult Fitness Swimming (Swimfit):
Adult fitness swimming sessions take place on Tuesdays from 7.30pm – 8.30pm and Thursdays 6pm – 7pm. These are coach-led sessions, designed for the serious swimmer who wants to improve their stamina and stroke technique. Not suitable for beginners.
Cards ranging from 10 to 120 lengths are available from the poolside board. The cards offer goals and ways to work on technique during your swim sessions. You chart your progress as you get fitter, faster and stronger.
You can also log your sessions on the Swimfit website, set new challenges and watch demonstrations to help improve your stroke.
Pay-as-you-go adult fitness swimming prices
| 60 min | 90 min | |
| Adult non-member | £6.40 | £8.00 |
| Adult non-member concessionary* | £4.80 | £6.00 |
| Young person (16-24) | £4.20 | £5.20 |
*Applicable to those aged 60 or over, receiving certain benefits or in full-time education.
Proof of eligibility is required.
Contact reception or call 01308 427464 for more information.
Private swimming lessons
If you’re looking for private swimming lessons in Bridport, the leisure centre has fully qualified instructors who can help you with all aspects of swimming, from learning the basics to improving technique.
We offer one-to-one and two-to-one lessons, for those who want to come with a friend or partner. Book on an individual basis or as a block.
Private swimming lesson prices (30 minutes)
| 1:1 private lesson | £17.50 |
| 1:1 private lessons (Block of 5) | £87.50 |
| 2:1 private lesson | £27.00 |
| 2:1 private lessons (Block of 5) | £135.00 |
10% Disability Living Allowance ( DLA ) available.
Contact reception or call 01308 427464 for more information.
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Want to make sure you’re getting the most from your time in the fitness suite? Whether fine-tuning your current programme, changing goals, or just a top-up on technique – it’s always a good idea to check in with our expert instructors for an assessment. Simply book in at reception.
2019 Prices and booking
| Adult members | FREE |
| Adult non-member: | £7.15 |
| Adult non-member concession*: | £5.35 |
| Young person: | £4.65 |
You can book in person or over the phone on 01308 427464.
NEW: boditrax
Want to know how your body is composed? How much fat? How much muscle? Our new boditrax hardware can tell you everything you need to know. A simple 30 second body scan in the fitness suite can give detailed information on your metabolic rate, hydration levels, fat percentage and body weight. Explore boditrax technologies or log in to view your existing account.
Your first scan is free, further scans cost £2.50. Book via reception on 01308 427464.
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Looking for school holiday activities at Bridport Leisure Centre? Every holiday you’ll find a full and varied selection of things for kids to do at Bridport Leisure Centre. Our school holiday activities aren’t just about keeping them entertained, they’re designed to engage minds, encourage physical development, and foster an early appetite for an active lifestyle.
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Volleyball and Basketball at Bridport Leisure Centre combine a fast-paced cardio workout with stamina, toning and lots of fun. As well as being sociable team sports, both activities develop hand-eye coordination and strengthen bones and joints.
Volleyball or Basketball courts at Bridport Leisure Centre are set up in the main sports hall.
What to wear: please wear light-soled trainers and and light, breathable sportswear. Bring plenty of water to stay hydrated during your session.
2019 Prices and booking
| Volleyball or Basketball (1/2) Hall | £21 |
Bookings can be made seven days in advance, please call us on 01308 427464. Balls and other equipment are available for hire from reception for a small charge and a deposit.
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Play table tennis at Bridport Leisure Centre and you’ll discover a quick and exciting sport that fuses coordination, balance, reaction and explosive energy. It’s also fun, sociable and easy for beginners of all ages to pick up.
Table tennis tables are set up in the main sports hall or squash courts. Table tennis paddles and balls are available for hire.
What to wear: non-marking, comfortable footwear and light, breathable sportswear. Bring plenty of water to stay hydrated.
Prices and booking
| Table Tennis (Sports Hall or Squash Court) | £11.00 per table |
Bookings can be made seven days in advance, please call us on 01308 427464. Equipment is available for hire from reception for a small charge and a deposit.
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Five-a-side football at Bridport Leisure Centre provides a full cardio workout in a fun and sociable format. The fast pace and competitive edge build stamina, strength and agility, while teamwork and plenty of laughs make it a life-affirming way to bust stress and stay active.
Our indoor five-a-side football pitch is the main sports hall. Centre staff set up the pitch, including goals. Players must provide their own football and team bibs.
What to wear: please wear suitable footwear such as astroturf football trainers. Studs or blades are not permitted. Please also bring shin pads, goalkeeper gloves, coloured bibs, and a football. All players should bring water to keep hydrated during the session.
2019 Prices and booking
| Five-a-side Football (Whole Hall/55 minutes) | £42.00 |
Bookings can be made seven days in advance. Please call us 01308 427464. Some equipment is available for hire from reception for a small charge and a deposit.
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Short tennis is a specially adapted version of tennis that’s great for children and beginners of all ages. With shorter courts and a softer ball, it lets players develop at their own pace. As they progress and gain confidence, the court and racket size can increase, making the game faster.
What to wear: light, breathable clothing will help you stay cool and ensure maximum flexibility. Please wear suitable footwear with non-marking soles. Bring plenty of water to stay hydrated during your session.
2019 Prices and booking
| Short tennis (55 minutes) | Mon-Fri | £10.50 |
| Sat – Sun | £5.25 |
Bookings can be made seven days in advance. Please call us on 01308 427464. Rackets and short-tennis balls are available for hire from reception for a small charge and a deposit.
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Squash and racketball at Bridport Leisure Centre are fast-paced, indoor racket activities that combine a challenging cardio workout with a sociable game. The squash courts at Bridport Leisure Centre are available for competitive and league play through Bridport’s vibrant squash and racketball club, or for private matches with friends.
New to squash? Ask at reception for information about squash lessons in Bridport from Bridport Squash and Racketball Club, or find their details in our external club’s page.
What to wear: Please wear non-marking court trainers and light, breathable sportswear. Bring plenty of water to stay hydrated.
Prices and booking:
| Price Per Player | |
| Adult | £5.50 |
| Adult Concession* | £5.00 |
| Young Person* | £4.50 |
| Junior | £4.00 |
Squash courts at Bridport Leisure Centre can be booked by Non-Members six days in advance. Please call 01308 427464.
Hire squash rackets and balls from reception for a small charge and a deposit.
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Fast-paced and fun, Badminton is great for developing agility, coordination and strength. It can be played in single or double matches.
Badminton at Bridport Leisure Centre is played on one of our four courts in the light and airy main sports hall. Centre staff will set up the court, and equipment including shuttlecocks and rackets are available to hire from reception.
What to wear: comfortable, light-soled trainers, and light sportswear will maximise flexibility and ensure you stay cool. Bring plenty of water to keep you hydrated during your session.
£11 for an hour
Courts can be booked seven days in advance, please call on 01308 427464. Equipment is available for hire from reception for a small charge and a deposit.
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Are you training for something special, want to work on a specific problem or have you simply hit a plateau? Regardless of where you are in your fitness journey, personal training is a brilliant way to bust out of a slump and push your fitness to the next level.
Working with our friendly team, you’ll develop a training programme that’s tailored to fit your needs, lifestyle and any goal you may have. Whether it’s fat loss, muscle mass gain, increasing your stamina and fitness , recovery from an injury or improving your wellbeing, our personal trainers are here to help.
Regular body compositions, feedback and advice on everything from nutrition to technique ensure you get maximum results from your workouts.
Key benefits:
- The personalised programme tackles key areas
- Motivation and encouragement when you need it most
- Non-intimidating and discreet, great for those who find group classes difficult
- Goal-oriented to keep training fresh and rewarding
- App to track your progress and follow your training program
2024 Prices
| Member*: 60-minute one-to-one session: | £32.50 |
| Concession/Young Person: 60-minute one-to-one session: | £35.00 |
| Non-member: 60-minute one-to-one session: | £37.50 |
| Member*: Kick-start personal training package (5 x 60-minute sessions): | £140.00 |
| Concession/Young Person: personal training package (5 x 60-minute sessions): | £156.00 |
| Non-member: Kick-start personal training package (5 x 60-minute sessions): | £172.00 |
* Full Access / Multi Access / Single Access / Price4Life Upgraded Memberships only
What to wear: light, breathable clothing or sportswear, along with comfortable trainers, for stability and support. Bring plenty of water to keep hydrated, and a small towel for staying dry. Lockers take £1 coins.
Enquire about Personal Training here:
Personal Training
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Adults
Adult gym inductions at Bridport Leisure Centre are a thorough, three-stage process, ensuring you’re confident and ready to go when you start using the fitness suite.
Stages 1 and 2: Health assessment, wellness key demo, cardiovascular and resistance equipment familiarisation. 60 minutes per session.
Stage 3: Learn about your personal goals and design a programme to help you reach them quickly and effectively. One-to-one session, 30 minutes.
Juniors (10-15 years)
Junior inductions introduce children to the cardiovascular, abdominal, and other non-weight bearing equipment. 60 minutes.
What to wear: light, breathable clothing or sportswear, along with comfortable trainers, for stability and support. Bring plenty of water to keep hydrated, and a small towel for staying dry. You’ll also need a wellness key (can be purchased or hired from reception) and £1 for the lockers, if you want to rent one.
Induction Prices
| Adult | £30.00 |
| Adult non member concession* | £22.50 |
| Junior | £10.00 |
| Induction upgrade (16 years) | £10.00 |
| Young person Induction | £19.50 |
*Available to those of retirement age or receiving certain means-tested benefits. Proof of eligibility is required.
Booking an induction
You can book in person or over the phone on 01308 427464.
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Teaching your child to swim encourages an active lifestyle and builds a strong foundation for good health. Swimming enhances strength and flexibility, and it helps keep lungs and hearts healthy. It also promotes self-esteem and confidence, as children progress, make friends and have fun in a new environment.
Discovery Ducklings
A drop-in swimming classes for babies 0-18 months and toddlers 18-mths to 3yrs.
Wonderful sessions for parent/carer and child, as you discover the joys of being in the water together through fun songs and games, helping your baby develop vital water confidence along the way.
Tuesdays 9.30am to 10am – 0 to 18 months. Find out more by clicking here.
Tuesdays 10am to 10.30am – 18 months to 3 years. Find out more by clicking here.
Sessions are bookable up to 7 days in advance.
This is a pay as you go class, but pre-booking is advisable due to limited numbers.
Ducklings 1 and 2 – Swimming lessons for kids from 3 to 5 years.
The next step on from Discovery Ducklings, our swimming class for babies and children under 3yrs.
Ducklings promotes increased independence and water confidence, helping to prepare for Stage 1 of Bridport Swim School.
Parents/carers to accompany their child in the pool. Ducklings is an ongoing course which costs £30 per month payable by direct debit. Find out more by clicking here.
Saturdays 10.15am to 10.45am
Contact: [email protected] or call (01308) 427464 for info or to book your place.
Bridport Swim School provides swimming lessons for children in Bridport. It runs throughout the year from Mondays to Saturdays (with a 2-week break at Christmas). Lessons are delivered by our team of qualified, expert swim instructors.
We follow the award-winning SWIM ENGLAND National Plan for teaching swimming. This well-structured and progressive scheme is constantly reviewed in line with good practise guidelines and feedback, encouraging continuous learning and a love of swimming. In addition, Bridport Swim School students (under 16) benefit from FREE swimming on weekends and school holidays.
Swim School Stages 1 – 7
The Learn to Swim Framework is is the most widely known nationwide, and is the backbone of swimming lessons for primary school-aged children. It aims to develop confident and competent swimmers through fun and enjoyment, and Learn to Swim Stages 1-7 are at the heart of the Bridport Swim School.
In small classes of no larger than 10:1, the qualified swim instructors guide children through criteria aimed to improve their confidence and technique, whilst having fun with friends.
Children can join the swim school at any age or stage; our instructors will assess their ability and place them in the stage they are best suited to.
Each of the seven stages of the Learn to Swim Framework has a clear set of targets for the pupil to meet, with various awards given as they progress through the levels.
ROOKIE LIFEGUARD COURSE
If you are looking for a programme to get your children more confident in and around water, look no further than the #BeaRookieLifeguard Programme.
The Royal Life Saving Society’s Rookie Lifeguard programme gives your child the skills they need to be confident in the pool or the sea – which means peace of mind for you.
With colourful materials and fun, varied activities, the Rookie Lifeguard scheme teaches children how to swim and enjoy the water safely, whether in shallow or deeper water.
As your child progresses through the programme they will achieve many awards from Bronze stage 1 through to Gold stage 3. As they work through the stages, the criteria will get tougher, so they will increase their knowledge and perform more skills. Certificates are awarded at each stage.
The awards teach Rookies:
• Survival and self- rescue
• Simulated emergency response
• Sport and fitness
Each child will receive a logbook to log their progress through each stage.
The course runs for 50 weeks of the year with a 2-week break over Christmas.
Fees are payable by direct debit at £30 per month.
The Rookie Lifeguard programme is for children aged 7 to 14 years.
There is a maximum of 12 children per class.
Visit https://www.rlss.org.uk/rookie-lifeguard for more information. Call the membership team on (01308) 426900 to sign up.
Swim School Stage 8 – 10
The Aquatic Skills Framework (Learn to Swim Stages 8-10) are about building sport-specific skills to encourage a focus on aquatic sports.
At these levels, swimmers are encouraged to build sport-specific skills. Competitive swimming, water polo, synchronised swimming, diving and rookie lifeguard training are all available.
Swim England further information
Bridport Swim School offers an easy and affordable payment scheme by monthly direct debit. Swimmers (under 16) also benefit from free swimming at weekends and during school holidays.
All courses run for 50 weeks of the year with a 2-week break over Christmas. Fees are payable by direct debit at £30 per month.
| Bridport Swim School | £30 per month (Direct Debit) |
For all Bridport Swim School enquiries please fill in the form below and our membership team will contact you. Alternatively please contact reception on 01308 427464.
Adult Swim School
Following the Swim England Adult Framework, we offer a number of Swimming Lessons suitable for complete beginners to those who wish to improve existing and learn new techniques / strokes. Lessons run both during the day and in the evenings preceding Swim Fit.
Swim England further information
| Adult Swim School | £30 per month (Direct Debit) |
For all Bridport Swim School enquiries please fill in the form below and our membership team will contact you. Alternatively please contact reception on 01308 427464.
Bridport Swim School enquiry
Bridport Swim School enquiry
Private swimming lessons
If you’re looking for private swimming lessons in Bridport, the leisure centre has fully qualified instructors who can help children with all aspects of swimming, from learning the basics to improving technique.
We offer one-to-one and two-to-one lessons, for those who want to come with a friend. Book on an individual basis or as a block. Contact reception or call 01308 427464 for more information.
Private swimming lesson prices (30 minutes)
| 1:1 private lesson | £17.50 |
| 1:1 private lessons (block of 5) | £87.50 |
| 2:1 private lesson | £27.00 |
| 2:1 private lessons (block of 5) | £135.00 |
Learning to swim
Swimming is an essential life-saving skill. Drowning remains one of the most common causes of accidental death for children in the UK – teaching them to swim could one day save their life.
Children can start to learn to swim from an early age. If you’re thinking of teaching your child to swim but don’t know where to start, here are some tips for making the transition to the pool go smoothly:
- Make bath time fun, so they associate water with having a good time. Sing songs, play games, splash around.
- Let them pick their new swimming costume or try on a new swim nappy in the bath, so they get used to the feeling. Fewer issues around clothes = more relaxed swimmers.
- Familiarise them with the pool before they start lessons, either with a family splash about or just taking a look around. New sounds and smells can sometimes be overwhelming.
- Introduce them to our swim teachers before their first lesson. You can usually do this when you sign up for Bridport swim school.
- Give them plenty of time to get changed beforehand – being in a rush makes everyone flustered. Meeting other children in the changing rooms before a lesson can also help them make new friends.
- Make sure they’re not hungry or thirsty before the lesson as this can be distracting. And have a snack ready for afterwards as they’re guaranteed to use plenty of energy.
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There’s a wide choice of fitness classes at Bridport Leisure Centre. Our busy timetable features the very latest in contemporary classes such as pole, cardio dance and STOTT Pilates, alongside classic fitness favourites such as step aerobics and boxercise. Most classes are set to music, making them a fun and sociable way to get active.
All classes are led by our qualified instructors and take place in our specially-designed, air-conditioned studios. The timetable runs from 7am through to 9.15pm, seven days a week, so there’s always a class time to suit you.
Fitness classes must be booked in advance, non-members must also pay when they book. Call us on 01308 427464.
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Bridport Leisure Centre is a vibrant and diverse hub for a number of local sports clubs and teams. The Centre also offers great facilities for many popular sports activities. From rugby and swimming to real tennis and racketball, you’ll find a huge range of sociable and challenging sports and games to try.
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Children’s Parties at Bridport Leisure Centre are always energetic and full of fun. Build your own perfect party to suit your requirements and your budget.
We are currently offering the following Birthday Parties; Bouncy Castle, Sports Hall and Pool Fun Parties. Additional features include; Soft Play, Didicars and Slides, Drinks Bundle, Bluetooth Speaker.
Please complete the enquiry form at the bottom of this page and a member of the team will get back to you as soon as possible.
Bouncy Castle Party [120 minutes]: includes the use of our Jungle Themed Bouncy Castle plus additional features on request:
- 0-10 years
- up to 20 children (maximum of 30 with add-ons)
- 90 minutes bounce time plus 30 minutes for party food
- £90
Add any of the following:
- Didicars and slides bundle £45
- Soft play £30
- Drinks Bundle £15 (Unlimited hot drinks – includes hot water, tea, coffee, milk and sugar)
- Bluetooth speaker £10
Please note:
- A member of staff will switch off the Bouncy Castle after 90 minutes of bounce time, after which re-admittance to the Bouncy Castle is not permitted.
- Staff are not responsible for the supervision of the Bouncy Castle Party. Supervision of the party is the responsibility of the host parent.
- A member of staff will be available to assist with the setting up and taking down of the Bouncy Castle and for any issues that may arise.
- Supervision ratios are:
0 – 5 Years old: 1*:5 children
6+ Years: 1*:8 children
* Adults (16+) or a parent / guardian
Sports Hall Party [120 minutes]: includes use of the whole sports hall, goals, basketballs or badminton nets and other sports equipment on request.
- 0-15 years
- up to 30 children
- 90 minutes match time, 30 minutes for party food
- £80
Add any of the following:
- Didicars and slides bundle £45
- Soft play £30
- Drinks Bundle £15 (Unlimited hot drinks – includes hot water, tea, coffee, milk and sugar)
- Bluetooth speaker £10
Please note:
- Staff are not responsible for the supervision of the Sports Hall Party. Supervision of the party is the responsibility of the host parent.
- A member of staff will be available to assist with the setting up and taking down of the equipment and for any issues that may arise.
Supervision ratios are:
0 – 5 Years old: 1*:5 children
6+ Years: 1*:8 children
* Adults (16+) or a parent / guardian
Pool Fun Party [90 minutes]: exclusive use of the main pool with fun floats, mats, woggles and toys all under the supervision of our lifeguards.
- 8-15 years
- up to 40 children
- 60 minutes play time plus 30 minutes for party food on poolside
- £130
Add either of the following:
- Drinks Bundle £15 (Unlimited hot drinks – includes hot water, tea, coffee, milk and sugar)
- Bluetooth speaker £10
Please note:
- Pool parties are supervised by our team of lifeguards.
- A member of staff will be available to assist with issuing and collecting equipment and for any issues that may arise.
- Supervision ratios are:
Weak swimmers 1*:2 children
8+ Years: 1*:8 children
* Adults (16+) or a parent / guardian
Birthday Party – General Terms and Conditions
- Bouncy Castle and Sports Hall Parties are available Saturdays and Sundays.
- Bouncy Castle and Sports Hall Parties include 90 minutes of activity time with an additional 30 minutes available for party food.
- Tables, chairs and water jugs are provided. Please bring your own party food, music, decorations, cutlery and plates.
- An extra 15 minutes is allocated either side of the party booking for setting up and packing away.
- Full payment is required at time of booking.
- A member of staff will set up and take down the Bouncy Castle and Soft Play Equipment. They will not be present for the duration of the party.
- Overall supervision of the children is the responsibility of the host parent(s) at a ratio of:
0-5 Years: 1 adult per 5 children
6+ Years: 1 adult per 8 children - Cancellation must be confirmed in writing. Cancellations made with 4 weeks’ notice or more will receive a 100% refund. Cancellation with two weeks’ notice 50% discount. Less than two weeks’ notice, no refund will be given.
- Bridport Leisure Centre reserves the right to amend or cancel any party booking.
Bouncy Castle Rules
- No footwear, jewellery, glasses, badges or food and drink are allowed on the bouncy castle
- Socks must be worn.
- Children must be supervised by an adult at all times.
- Adults are not allowed on the bouncy castle unless accompanying children under 4 years of age.
- No somersaults or rough play allowed.
- Children must not climb up the walls of the bouncy castle or play on the front step of the bouncy castle.
- No party poppers, coloured streamers or silly string to be used.
- Children are not allowed back on the bouncy castle after food.
- In the event that the blower stops working, please ensure all users get off the bouncy castle immediately and a member of staff is contacted via Reception.
- Do not remove the safety barriers or go beyond them.
- In the event of an emergency, please contact a member of staff via Reception.
For more information please ask reception or call 01308 427464.
Booking: please fill in our online form and we will call you to confirm your booking and take payment.
Birthday Party Enquiry Form *NEW*
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Lose weight, gain strength and improve wellbeing in our state-of-the-art fitness suite and gym in Bridport.
With panoramic views over Bridport’s Brewery Fields, our well-equipped fitness suite offers a varied experience that you can shape around your personal goals. We have a large selection of leading-edge Technogym equipment, such as our cross-trainers, alongside classic gym training, including free weights and mats.
Our expert instructors are always on hand to guide and help find a routine that suits your needs. Your personalised digital wellness key stores all your fitness goals and progress information. There’s also plenty of equipment and choice for those with disabilities, with our qualified team here to support you all the way.
The fitness suite is open to all adults and children over 10 years old. Everyone needs to have an induction before they start. To find out more and book your induction click here.