Our Fitness Classes
Kettles, Core and More
About The Class
This strength and conditioning class uses kettlebells to deliver a challenging full-body workout.
You will be guided through structured exercises targeting abs, back, glutes, legs, and upper body. Sessions focus on improving functional strength, mobility, balance, and cardiovascular fitness while building a stronger core.
Suitable for a range of abilities, options are provided to progress safely, improve technique, and boost confidence in a supportive, motivating environment. Expect varied formats, clear coaching cues, and efficient workouts that maximise results consistently weekly.
Key Features
Click on a title below to expand and read more information:
Muscle Groups
Class Schedule
Click the link below to view the timetable for all our fitness classes and find a class and time that suits you!
If you are new to classes, let your instructor know when you arrive, and they will help you get started – all of our classes cater for all abilities, so you can work at your own pace.
Class Details
A full-body fitness session building strength, conditioning, mobility, and confidence.
Duration :
60 Minutes
Intensity :
Medium
Fitness Level :
All abilities
Focus & Benefits :
Build strength, mobility, core stability, cardiovascular fitness.
Key Features :
Guided kettlebell exercises targeting whole-body strength conditioning.
Schedule :
Sunday