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Our Fitness Classes

Box Fit

About The Class

BoxFit is a dynamic, full-body workout combining boxing techniques with toning exercises to burn fat, build strength, and sculpt your physique. Led by an elite Hatton Academy trainer, this fast-paced class improves stamina, core strength, balance, and cardiovascular fitness.

Participants learn proper boxing basics while enjoying varied, structured workouts that keep motivation high. With manageable time commitments, BoxFit fosters goal setting, accountability, and a sense of achievement, all within a supportive, energetic community.

Ideal for beginners and fitness enthusiasts alike, it provides a solid foundation for long-term health while making exercise exciting, empowering, and fun.

Key Features

Click on a title below to expand and read more information:

Combines punches, footwork, and conditioning exercises for an all-over workout.

Led by a qualified Hatton Academy trainer, ensuring proper technique, safety, and effective progression.

Exercises designed to sculpt arms, abs, legs, and glutes while burning calories.

High-intensity routines improve heart health and overall endurance.

Functional movements enhance stability, posture, and coordination.

Welcoming for beginners and experienced participants alike, fostering community and motivation.

Muscle Groups

Class Schedule

Click the link below to view the timetable for all our fitness classes and find a class and time that suits you!

If you are new to classes, let your instructor know when you arrive, and they will help you get started – all of our classes cater for all abilities, so you can work at your own pace.

Fitness Class Timetable
Class Details

A dynamic, full-body workout combining boxing techniques.

Duration : 

60 Minutes

Intensity : 

Medium

Fitness Level : 

All abilities

Focus & Benefits : 

Tone and sculpt your physique.

Key Features : 

Boxing techniques combined with toning exercises.

Schedule : 

Wednesdays

Book a Class

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